Wednesday, March 31, 2010

*NEW run club

*NEW run club Wednesdays 5:30pm at Aim Fitness

Slow or fast. A beginner or a seasoned marathoner. Join Run Club and enjoy the camaraderie and motivation of your fellow runners.

New Run Club is a free group that will meet weekly. We will be running a different 5k course every week that will be appropriate for any level of fitness. Each session will include running specific stretches, and either walk/run or interval training options so both the beginner and the advanced athlete can have a fun and challenging workout.

Run Group will be held at Aim Fitness Studio at 215 Fremont Street between Folsom and Howard. Contact Aim or Coach Laura for more information.

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