Showing posts with label hee. Show all posts
Showing posts with label hee. Show all posts

Tuesday, July 6, 2010

Group Workout 7/5/2010

4 Square Cone running drill

Partner squat throws
Partner burpies

Partner sprinting drill

Partner crunch toss
Partner side crunch toss
Wheel barrel or crab walk

Wall push up
Wall plyos
Stair running

Group stretching