inmotion website
more about inMotion Fitness
Showing posts with label
hee
.
Show all posts
Showing posts with label
hee
.
Show all posts
Tuesday, July 6, 2010
Group Workout 7/5/2010
4 Square Cone running drill
Partner squat throws
Partner burpies
Partner sprinting drill
Partner crunch toss
Partner side crunch toss
Wheel barrel or crab walk
Wall push up
Wall plyos
Stair running
Group stretching
Older Posts
Home
Subscribe to:
Posts (Atom)